Trusted sources and experts that shaped Ironberg
These are the expert coaches, scientists and mentors that have shaped IRONBERG into the powerhouse it is today
John Welbourn a 10 year NFL veteran is one of the most instrumental and OG influences on me. He taught me extensively on the methodology in-building performance-based & explosive power athletes. He is a true performance whore and only cares about getting better.
My mentor for how to run a business and create a mindset of performance. Travis was sensational to help instill in me confidence and steps to build Ironberg to another level.
Layne was one of the most fundamental influences and game-changers for me when it comes to effective nutrition coaching for myself and my clients. He is no BS and completely science & evidenced-based. If you want to learn the in-depth mechanics of nutrition. Learn from him.
It is a wizard when it comes to the deep science of everything strength and nutrition. His content has been game-changing for me to help truly transform the performance for my clients. He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand. He is a true muscle nerd.