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The IronBOOTY Protocol

The IronBOOTY Protocol

This protocol is focussed on developing a strong & sexy feminine body that has performance. This protocol is specifically designed for the female athlete who wants to build her legs and glutes and shoulders to have a body that is resilient from injury by being strong, balanced and stable. To have strong and powerful glutes and legs that have performance but also look amazing in your favourite pair of lululemons.

Price: $35 weekly or $400 for a 12-week block.

Program Outlines:
TRAINING GOAL / STRENGTH, PHYSIQUE, AND POWER

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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