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IronHAMMER Protocol

IronHAMMER Protocol

For the pure performance athlete. While all protocols have a genuine focus on performance that will take care of aesthetics. The Ironberg performance protocol is designed specifically for intermediate to advanced athletes who want to be fit, fast and powerful. To fully realise and unleash their athletic potential.

Price: $35 weekly or $400 for a 12-week block.

Program Outlines:
TRAINING GOAL / STRENGTH, POWER, SPEED, ATHLETICISM.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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